Going on a cellulite diet means making some serious life changes because diets don’t work if they are
only done for a month at a time. It takes the body time to break down calories
and fats. Plus it can be really unhealthy when switching from a well-balanced
diet to one where people forget to eat except once a day. You know what I’m
talking about. So how can a diet be successful?
Foods That Burn Fat
Diets are successful not
just by loss of weight or loss of cellulite. It matters how you feel during the
day that counts too. Are you lethargic? Are you more energetic? How do you
feel? When you start the cellulite diet start a journal too so you can log the
food, calories, and fat for each item. It may seem a bit extreme but it helps
people realize what they are putting into their bodies.
Here are a few foods that
burn fat:
● Lean meats like chicken and
fish
● Low fat dairy products such
as Swiss cheese
● Whole grain foods like
oatmeal and brown rice
● Hot peppers
● Green Tea
By eating foods that burn
fat it attacks the fat cells on the thighs, stomach, and buttocks where
cellulite predominantly lives.
Cellulite Home Remedies
A cellulite diet is just
one of the many cellulite home remedies. Exercise being the second best. But
there are home tricks that help diminish the sight of cellulite on the stomach,
thighs, or buttocks. Taking used coffee grounds, warming them up, and rubbing
them on the cellulite problem area, for example, is a great home remedy to reduce
the appearance of cellulite. This is because caffeine is so great fighting
against cellulite as it blocks the growth of fat cells. Try a coffee cellulite
wrap and a cellulite diet to see how much longer those fat cells can hold on.
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