It’s difficult to be completely confident in who you are or how you look. This is made even more difficult for women due to the nearly unavoidable occurrence of cellulite. Over 90 percent of women, both large and small, will be affected by cellulite. We can all recognize the dimpled surface of cellulite, but why does it happen? Cellulite is fat beneath the surface of the skin that presses against the connective tissue and causes the puckered appearance. The most basic way to counteract this is to lose weight, though it may not always help. Following a proper diet and exercise regimen is the key to a healthier lifestyle and smoother skin. There are, however, less exhausting solutions that you can choose from.
Natural and Tan
The thickness and color of your skin has an impact on the visible appearance of cellulite. Thicker skin will show less signs of cellulite. Unfortunately, this is not something that is easy to control or change. However, skin color is easily adjusted. Cellulite is actually less noticeable on darker skin tones. So, lying on the beach with a magazine is not only relaxing, but can also be productive in at least reducing the visibility of cellulite. If over exposure to the sun is a concern, then self-tanning lotions can be used.
Alternative Methods
There are a few easy options that could actually reduce the amount of cellulite, though usually not as reliably as exercising and eating right. One such solution is in the form of cellulite creams. Creams can have mixed reviews because there are so many out there with so many different ingredients. Perhaps, the best ingredient to look for in these creams is actually caffeine. Caffeine has been shown to tighten the skin and reduce cellulite in as quickly as one month.
The thickness and color of your skin has an impact on the visible appearance of cellulite. Thicker skin will show less signs of cellulite. Unfortunately, this is not something that is easy to control or change. However, skin color is easily adjusted. Cellulite is actually less noticeable on darker skin tones. So, lying on the beach with a magazine is not only relaxing, but can also be productive in at least reducing the visibility of cellulite. If over exposure to the sun is a concern, then self-tanning lotions can be used.
Alternative Methods
There are a few easy options that could actually reduce the amount of cellulite, though usually not as reliably as exercising and eating right. One such solution is in the form of cellulite creams. Creams can have mixed reviews because there are so many out there with so many different ingredients. Perhaps, the best ingredient to look for in these creams is actually caffeine. Caffeine has been shown to tighten the skin and reduce cellulite in as quickly as one month.
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